Each module moves through three phases
Embody
Experiential anatomy and specific touch techniques.
Embrace
Deepening movement research and creative dance processes.
Empower
Empowering your unique expression and making the material your own.
Through the landscapes of your body
The structured dance of the bones
The yang quality of the bones gives direction and focus — clarity and overview.
The fluid dance of the body fluids
The yin quality of the fluids brings softening, holding and connection.
The dynamic dance of the muscles
The yang quality of the muscles gives you the power to take up space.
The rhythmic dance of the organs
Each organ has its own rhythm; the organs let us experience the quality of being (yin).
The playful dance of the nervous system
Discharging and recharging — this creates balance in our system (yin & yang integration).
The subtle dance of the energetic body
The quality of the energetic body gives a sense of connection and unity.
Practitioner
You come home in your body, learn to listen to its wisdom and to carry your own process. You learn specific touch techniques and to balance your yin and yang forces.
Exam: a presentation with creative expression of a self-chosen topic + final report.
Teacher / Coach
You deepen the material and learn to guide others: create a safe container, facilitate groups of 40–60 people and shape creative processes that bring power and transformation.
Exam: a presentation, teaching a class and giving a touch session + final report.